Intestinal/GI Health

Intestinal/GI health relies on a balanced diet rich in fiber, probiotics (yogurt, kimchi), and whole foods, adequate hydration, regular exercise, good sleep (7-9 hours), and stress management, all crucial for a healthy gut microbiome that aids digestion, immunity, and mental well-being, while reducing processed foods, sugars, and unnecessary antibiotics supports this ecosystem, preventing issues like bloating, constipation, or inflammation.

Some examples of intestinal/GI diseases that can occur are: GERD, IBS, constipation, IBD (Chron's, Ulcerative Colitis), Celiac Disease, diverticulitis, polyps, infections (gastroenteritis), and cancers.

These are some suggested stones that may help with the condition as well as suggested services that we offer to look into.