Cryotherapy

Cryotherapy is a short cold-exposure treatment in which the body is briefly exposed to extremely low temperatures, typically using chilled air or nitrogen vapor, to stimulate a physiological stress response. The sudden cold causes blood vessels to constrict and then dilate after the session, which can support circulation, reduce inflammation, ease muscle soreness, and help with recovery after physical activity. Many people also report temporary improvements in joint stiffness, energy levels, and mood due to the release of endorphins.

11:00 am - 4:30 pm

By appointment only

$45 per session

Cryotherapy Chamber

A cryotherapy chamber briefly exposes the body to extremely cold air or vapor, typically for 2–3 minutes, while the head remains outside the chamber. The sudden cold triggers blood vessels to constrict and the body to activate its natural stress response, followed by increased circulation as the body warms afterward. This process may help reduce inflammation, ease muscle and joint soreness, support recovery after physical activity, and promote a feeling of increased energy and mental clarity.

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Cryotherapy Wand

A cryotherapy wand delivers targeted cold therapy to a specific area of the body using a controlled stream of cold air. The intense cooling causes the blood vessels in the treated area to temporarily constrict and then expand as the tissue warms, which can help stimulate circulation and calm localized inflammation. This focused treatment may help relieve muscle tension, reduce swelling, and support faster recovery in joints or soft tissue areas.

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